Bloating is undoubtedly one of the most uncomfortable and unpleasant sensations. Whether it’s caused by indulging in a large meal or stems from an underlying digestive issue, bloating can be both uncomfortable and even painful at times. Fortunately, there are ways to alleviate this discomfort and regain your comfort, such as taking digestive enzymes, to
We often hear the well-known quote: “When diet is wrong, medicine is of no use. When diet is correct, medicine is of no use.” This saying highlights the idea that our health is greatly influenced by what we eat, impacting both our inner and outer well-being. For instance, consuming foods high in sugar and fat
Ah, the joys of womanhood! But along with it comes the dreaded time of the month—menstruation. For many women, this also means battling through the discomfort of period cramps. Fortunately, there are several effective strategies that can help reduce period cramps quickly. In this blog post, we will explore practical tips and techniques to alleviate
To whoever who are concerned: There are 3 minor sachet packaging changes on AQUACORE (latest batch number OMAC22030020) that have just been released in April 2022 as shown below: 1) The orange bracket part changed from horizontal lines to a net-like pattern. 2) Became round corner for more premium handling. 3) From the back view,
Urinary tract infections (UTIs) represent a recurrent health problem, especially for women. More than 50% of women will suffer from a UTI at least once in their lifetime. Escherichia coli (E. coli) accounts for most cases. Treatment usually involves antibiotics and recurrence is a major concern. It happens anywhere in your urinary tract (kidneys/ureters/bladder/urethra). Most
What is Premenstrual Syndrome (PMS) ? Premenstrual syndrome (PMS) is a collection of physical and emotional symptoms that start a week or so before your period. It makes some people feel moodier than usual and others bloated and achy. For some people, PMS can also cause mood swings in the weeks leading up to their
What are Digestive Enzymes? Digestive enzymes play a key role in breaking down the food you eat. These proteins speed up chemical reactions that turn nutrients into substances that your digestive tract can absorb. Your saliva has digestive enzymes in it. Some of your organs, including your pancreas, gallbladder, and liver, also release them. Cells
Benign Prostatic Hyperplasia (BPH) The prostate is a walnut-shaped gland that wraps around the urethra, the tube that urine flows out of. The prostate is part of the male reproductive system. One of its main jobs, along with other organs, is to add fluid to semen. This is the fluid that carries sperm. The prostate
What is Lignans? Lignans are phytoestrogen found in many plant and foods, including grains, nuts, seeds, vegetables, and drinks such as tea, coffee or wine. Lignans are antioxidants that may also support the immune system. Additionally, lignans are excellent for balancing hormone (estrogen) level in the body. In women, they help balance estrogen levels. In human estrogen deficit,
Calcium? Calcium is a key nutrient that many of us overlook in our diet. Almost every cell in the body uses calcium in some way, including the nervous system, muscles, and heart. It is an essential building block for lifelong bone health in both men and women, and not getting enough calcium in your diet
