Urinary Tract Infection & CranMax Cranberry

Cran-Max® Cranberry for preventing Urinary Tract Infections

Urinary tract infections (UTIs) represent a recurrent health problem, especially for women. More than 50% of women will suffer from a UTI at least once in their lifetime. Escherichia coli (E. coli) accounts for most cases. Treatment usually involves antibiotics and recurrence is a major concern. It happens anywhere in your urinary tract (kidneys/ureters/bladder/urethra). Most 

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Premenstrual mood swings

Premenstrual Mood Swings: Why They Happen?

What is Premenstrual Syndrome (PMS) ? Premenstrual syndrome (PMS) is a collection of physical and emotional symptoms that start a week or so before your period. It makes some people feel moodier than usual and others bloated and achy. For some people, PMS can also cause mood swings in the weeks leading up to their 

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digestive enzymes supplement malaysia

Digestive Enzymes – What are them? Do I need digestive enzyme supplement?

What are Digestive Enzymes? Digestive enzymes play a key role in breaking down the food you eat. These proteins speed up chemical reactions that turn nutrients into substances that your digestive tract can absorb. Your saliva has digestive enzymes in it. Some of your organs, including your pancreas, gallbladder, and liver, also release them. Cells 

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3 Natural Remedies for Enlarged Prostate (BPH)

Benign Prostatic Hyperplasia (BPH) The prostate is a walnut-shaped gland that wraps around the urethra, the tube that urine flows out of. The prostate is part of the male reproductive system. One of its main jobs, along with other organs, is to add fluid to semen. This is the fluid that carries sperm. The prostate 

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Woman in Menopause

HMRlignan TM (Norway Spruce Lignan), The Key Ingredients of ELIGNA

What is Lignans? Lignans are phytoestrogen found in many plant and foods, including grains, nuts, seeds, vegetables, and drinks such as tea, coffee or wine. Lignans are antioxidants that may also support the immune system. Additionally, lignans are excellent for balancing hormone (estrogen) level in the body. In women, they help balance estrogen levels. In human estrogen deficit, 

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calcium rich food

How much do you know about Calcium?

Calcium? Calcium is a key nutrient that many of us overlook in our diet. Almost every cell in the body uses calcium in some way, including the nervous system, muscles, and heart. It is an essential building block for lifelong bone health in both men and women, and not getting enough calcium in your diet 

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