Men’s health is often overlooked, with many neglecting to prioritize their well-being. In this comprehensive guide, we are pleased to explore various aspects of men’s health, shedding light on common conditions and their treatments for a good well-being. Read on to find out everything about it. About Men’s Health Many men do not make their
Calcium is essential for maintaining strong bones and overall health. While a balanced diet is the primary source of calcium, calcium supplements can be an option when dietary intake falls short. In this article, we will explore the pros and cons of calcium supplements, calcium requirements, and considerations specific to calcium supplements in Malaysia, including
Vitamin C, often considered one of the safest and most effective nutrients, plays an importaant role in maintaining overall health and well-being. While it might not be a magic bullet for curing the common cold, it offers a myriad of benefits ranging from boosting the immune system to protecting against cardiovascular disease, prenatal health problems,
Many believe that a balanced diet and regular exercise are sufficient. However, the reality is that our bodies often need more than what we can obtain from our daily meals. The vitamin and supplement industry plays an important role in addressing these nutritional gaps, ensuring our bodies receive the necessary nutrients. Both men and women
Bloating is undoubtedly one of the most uncomfortable and unpleasant sensations. Whether it’s caused by indulging in a large meal or stems from an underlying digestive issue, bloating can be both uncomfortable and even painful at times. Fortunately, there are ways to alleviate this discomfort and regain your comfort, such as taking digestive enzymes, to
If you’ve ever felt bloated, sluggish, or noticed irregular digestion, your gut health might need some attention. That’s where prebiotic and probiotic supplements come in. While many people in Malaysia have heard of probiotics, fewer truly understand the difference between prebiotics and probiotics — and how both work together to support a healthier digestive system
Ah, the joys of womanhood! But along with it comes the dreaded time of the month—menstruation. For many women, this also means battling through the discomfort of period cramps. Fortunately, there are several effective strategies that can help reduce period cramps quickly. In this blog post, we will explore practical tips and techniques to alleviate
To whoever who are concerned: There are 3 minor sachet packaging changes on AQUACORE (latest batch number OMAC22030020) that have just been released in April 2022 as shown below: 1) The orange bracket part changed from horizontal lines to a net-like pattern. 2) Became round corner for more premium handling. 3) From the back view,
Urinary tract infections (UTIs) represent a recurrent health problem, especially for women. More than 50% of women will suffer from a UTI at least once in their lifetime. Escherichia coli (E. coli) accounts for most cases. Treatment usually involves antibiotics and recurrence is a major concern. It happens anywhere in your urinary tract (kidneys/ureters/bladder/urethra). Most
TL;DR Mood swings before your period are a real and common experience. They’re caused by hormonal fluctuations—especially in oestrogen, progesterone, and serotonin. While most people experience mild changes, some may face severe emotional shifts due to a condition called PMDD. The good news? There are proven ways to manage these symptoms, from lifestyle changes to
